WELCOME easyaml community
I’m thrilled to share this exclusive and uniquely curated spice blend with you!
Featuring Lemon Myrtle, Ceylon Cinnamon, and Green Cardamom pods, “ME TIME” has been crafted as a novel spiced tonic just for you.
With it’s combination of calming, native lemon myrtle, cardamom’s floral and aromatic tones from the Western Ghats of South India, and warming cinnamon from the forests of Sri Lanka, this blend is designed to send you into a moment of bliss whilst relishing a journey across the globe.
Here’s how you can brew yours!
Brewing instructions:
Pour contents of pack into a saucepan, or a stovetop kettle, with 2 cups (~400ml) of water and bring to a boil.
Allow to boil on a medium to high heat for at least 10 - 12 minutes.
Take off the heat, then pour and strain into your favourite mug.
Add a slice of fresh lemon to serve (a drop of honey or maple is optional) and sip away!
If you’re keen to try something a little different, here are a few other recipe ideas.
Firstly, pop all the ingredients into a spice blender to form a ground powder.
This is now ready for sprinkling into and onto an array of dishes!
Breakfast:
Simply sprinkle ½ tsp of the blend into a morning yoghurt, overnight oats, bircher, or chia pudding.
Baking & desserts:
Add 1 tsp of the blend into lemon-based desserts (like lemon tarts or cheesecake), whipped creams, yoghurt-based lemon cakes or muffins, or coconut-based bliss balls.
Main Meals:
Use as a rub for chicken - add a pinch of cracked black pepper and sea salt, then barbecue or roast for a delicious lemony-flavoured chicken!
You can store this ground blend in a sealed container for up to 9 months.
HEALTH BENEFITS
Each spice is filled with a wealth of health benefits. Here’s a summary to guide you on your wellness journey.
lemon myrtle
Rich in citral to help calm the mind in times of stress and anxiety, while also acting as a powerful antioxidant with strong anti-bacterial and anti-fungal properties that support immunity.
Ceylon Cinnamon
A powerful source of antioxidants, anti-inflammatories, and anti-bacterials that support heart health by improving circulation and balancing blood sugar levels.
GREEN CARDAMOM PODS
A natural detoxifier and mood enhancer, with effective digestive capabilities and anti-bacterial properties to promote oral health.
*Always remember to seek professional guidance on prescribed treatments and consume in moderation.
bringing spice into your everyday
Hi, I’m Rutchi - passionate about connecting people to culture, tradition, and wellbeing through spice.
Featured here is my handcrafted, traditional Indian Spice Box - my signature product, that I have specially curated with everyday spice essentials to make cooking simple, flavourful, and meaningful. Each spice carries a story, helping you add depth, warmth, and creativity to every meal.
I’ve also created a growing range of spice blends, accessories, and tools, plus wellness workshops and events, all designed to bring more connection, confidence, and creativity into your kitchen and relationships.
Explore the boxes or the full collection, and feel free to connect with me for tips, recipes, and rich stories!