WELCOME easyaml community

I’m thrilled to share this exclusive, uniquely curated spice blend with you!

Featuring native Lemon Myrtle, Ceylon Cinnamon, and Green Cardamom pods “ME TIME” has been crafted as a novel spiced tonic just for you - and here’s how you can brew yours!

Brewing instructions:

  1. Pour contents of pack into a saucepan with 2 cups (~400ml) of water and bring to a boil.

  2. Allow to boil on a medium to high heat for at least 8 - 10 minutes, then simply strain into your favourite mug. Add a slice of fresh lemon to serve - a drop of honey or maple is optional - and sip away! 

If you’re keen to try something a little different, here are a few other recipe ideas for you to try. 

Firstly, pop all the ingredients into a spice blender to form a ground powder – this is now ready for sprinkling into and onto an array of dishes!

You can store this ground blend in a sealed container for 6-9 months.

Breakfast:

Simply sprinkle ½ tsp of the blend into a morning yoghurt or

Baking & desserts:

Use 1 tsp of the blend into lemon-based desserts (like lemon tarts or cheesecake), whipped creams, yoghurt-based lemon cakes or muffins, or added to coconut-based bliss balls.

HEALTH BENEFITS

Each spice is filled with a wealth of health benefits. Here’s a summary to guide you on your wellness journey.

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Ceylon Cinnamon

Powerful source of antioxidants, anti-inflammatories and anti-bacterial that supports heart health by improving circulation and balances blood sugar levels.

GREEN CARDAMOM PODS

A natural detoxifier and mood enhancer, with effective digestive capabilities and anti-bacterial properties to promote oral health

*Always remember to seek professional guidance on prescribed treatments, and consume in moderation*

HAVE YOU SEEN MY WOODEN SPICE BOXES?

Whether you’re a spice novice or an enthusiast, this box is designed to fit seamlessly into your daily routine. It’s your go-to kit with essential spices to transform everyday meals, deepen your flavour knowledge, and invite experimentation with unique blends.

Head over to my online store to explore the range and elevate your spice game!