DIGESTION, GUT & INFLAMMATION

PART 1

There are 10 spices I recommend for your gut, digestion & inflammation, in Part 1 I share the properties of 5 of these spices plus easy to follow rituals and remedies.

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*Always seek professional advice for prescribed treatments and consume in moderation.

A book cover titled 'Inner Spice: Healing with Spices, Digestion, Gut & Inflammation Part 1' with a wooden table background, featuring various herbs, dried flowers, and spices, along with scissors and a spool of twine.

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